Its therapeutic properties are effective - and come without nasty side effects. More research is necessary to confirm this, though. Oregano may be able to serve as an alternative remedy for intestinal problems. This results in more efficient recovery of common ailments ( x). It can stimulate the circulatory system, which increases the production of white blood cells. Oregano can also protect the body against several bacteria strains that affect the skin, gut and other areas in the body. The National Cancer Institute has conducted studies that show how plant antioxidants like those in oregano prevent free radical damage connected with cancer development ( x). The development of cancer includes initiation, promotion, progression, invasion and metastasis. Cancer InhibitorĪccording to a clinical study, extracts of certain types of oregano have potential for inhibiting cancer cell growth ( x). Some organic chicken farmers even use oregano essential oil instead of commercial antibiotics. Not only can it stimulate the circulation, but it can repel ants and even ease toothache. Taken internally or applied topically, it offers a wide spectrum of advantages. It contains a high concentration of nutrients and other helpful compounds, including vitamin K, iron, calcium, manganese and fiber. People have been using oregano as a cooking herb all around the world for hundreds of years. Some even use it as an effective pesticide and disinfectant. It is also found in many other plants, and it gives the herb thyme its characteristic scent ( x). Thymol, with its antibacterial and antifungal skills, is effective against food spoilage and fungal infections. Native Americans discovered the antiseptic properties of thymol, and used it to treat wounds, dental problems and skin infections. Thymol is another dominant plant phenol present in oregano. Inflammation plays a huge part in many diseases, and the anti-inflammatory properties of rosmarinic acid are being studied for help with various health conditions ( x). It’s an active antiviral, antibacterial, anti-inflammatory agent. Rosmarinic acid is an ester present in oregano and other plants. Synthetic carvacrol can be potentially hazardous ( x). Natural carvacrol is moderately toxic in excessive amounts. Some people are concerned about carvacrol toxicity. It is present in a variety of oregano plants, but is found in highest concentration within the Greek plant ( x).Ĭarvacrol is used in alternative medicine for a variety of conditions, including:Ĭarvacrol is also produced artificially to make disinfectants and food additives. It is a mighty antioxidant and also contains anti-inflammatory, antiseptic and antifungal properties ( x). CarvacrolĬarvacrol, a natural phenol, is a superstar that hides within oregano. For a plant, they function just as good cholesterol functions for the human body ( x). Esters are naturally occurring compounds that are present in plant membranes. Phenols repel harmful organisms and pathogens ( x). They are concentrated elements produced by a plant that protect it from harmful organisms, disease and wounds. Phenols play an important part of any plant’s development. What makes oregano such a forceful ally to good health? It’s partly because of the plant phenols and esters that hide inside of it. hirtum, is a common strain of Mediterranean oregano and is often used for therapeutic purposes ( x). The Greek oregano plant, or Origanum vulgare var. Its other name is wild marjoram and it’s often present in pizza, tomato sauce and more. Mediterranean oregano, a member of the mint family, grows in Greece, Italy, Turkey, Spain and Egypt.It’s present in salsa, chili and other Latin American dishes. Mexican oregano has a slight citrus twang, combined with notes of licorice. Mexican oregano is related to lemon verbena and is native to Mexico, Central and South America.Though they have similar flavors and uses, they are two completely different species of plant: Oregano is often divided into two main categories - Mexican and Mediterranean. Some are particularly useful for cooking, and some are simply valuable for their ornamental beauty. Its unique scent and health boosting properties have improved people’s lives since ancient times. Although it is highly valuable as a culinary herb, it is also one of the most potent natural antibiotics in the plant world. Oregano is essential in many savory dishes. Oregano powder is created from the dried leaves and flowering stems of the oregano plant. When it’s blooming, it displays purple and pink edible flowers. An abundance of sunshine helps the plant develop its robust, aromatic essential oils. Oregano is a fragrant herb native to dry, warm climates.
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